Top 10 Cricketers Who’ve Recently Transformed Their Fitness Journey

By Aniket Kuila | September 25,2025

White Line

Sarfaraz Khan

The young man lost 17 kg in two months with a convincing diet and workout routine, much to the surprise of all.

(Image: Onmanorama)

Rohit Sharma

The Indian captain lost 10 kilograms recently. This huge physical change took place a few days before being back on the international stage.

(Image: X)

Mohammed Siraj

He built up endurance and strength to bowl long spells without getting tired.

(Image: X)

Hardik Pandya

Post-injuries, he transformed his physique into that of a dynamite super-athletic all-rounder.

(Image: News18 Hindi)

KL Rahul

He carries a detailed fitness routine comprising strength training and yoga, which keeps him performing at his best.

(Image: India Today)

Pat Cummins

The Australian captain returned from injury stronger than ever before. It was a fitness revolution for him.

(Image: X)

Shubman Gill

Focuses on hypertrophy and strength training to build power for his modern big hits.

(Image: Mans World India)

Ravindra Jadeja

Looking at his age, he remains very athletic owing to disciplined fitness, thereby increasing the span of his long career.

(Image: Rediff)

Jasprit Bumrah

His unwillingness after a traumatic injury to the back shows his enormous mental and physical strength and determination.

(Image: OneCricket)

Virat Kohli

The fitness revolution in Indian cricket began with him, and he raised the bar for everyone.'

(Image: India Today)

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